RELAX | REJUVENATE | RENEW
Holistic massage not only focusses on releasing tense muscles, but it also takes into account your emotional and spiritual wellbeing. It can aid the body’s natural healing abilities and help to restore balance. Each treatment is specifically tailored to you, there are no set routines as this treatment is responsive to your needs.
We believe to get the very best from your treatment you should not be placed in pain. When the body experiences pain the muscles tighten in response in an effort to protect. This is the exact opposite of what we are trying to achieve, so it is important to us that you do not experience discomfort to the point of pain. This approach means that we can work deeper into the muscles in a shorter time to achieve optimum results, the muscles are more receptive to the massage.
Daily life impacts on our body in many ways, we can easily become tired, stressed, anxious and exhausted. Knowing how to truly relax our mind and body is the most beneficial tool in combating stress. Holistic massage can create instant improvement in the quality of your sleep and concentration. This is your treatment, your space and your time to relax.
The use of hot stones during the massage takes the body to a much deeper level of relaxation helping the body to restore its natural functions and promote healing, this is an ancient therapy that has been in use for over 2,000 years. Smooth, heated stones help to warm up tight muscles so if you experience chronic muscle soreness, we can get deeper into the massage more quickly as the heat melts away the tension allowing us to work on pressure points and problem areas to alleviate tension and stress. The stones feel soft on the skin and the use of warmed oil helps them to gently glide along the skin.
This massage works deeper in to the muscles than is often possible in a conventional deep-tissue or Swedish massage. Along with relieving tension, hot stone massage can help to promote sleep, relieve pain, boost immunity, and even decrease depression, and pain. Hot stone massage should trigger a deeply relaxed, blissed-out and meditative state and increase your sense of relaxation and calm.
60 minutes £50
90 minutes £75
